Pauline Fortsas

Registered Physiotherapist | Clinical Pilates Instructor

Getting older doesn't mean slowing down. And Pauline isn't about to let a cranky knee, stubborn shoulder, or questionable life decision at the gym convince you otherwise.

Whether you're recovering from an injury, making a comeback after surgery, chasing a new fitness goal, or simply trying to get through the day without something complaining, Pauline is here to keep you moving.

With a passion for strength, mobility, and helping people feel confident in their bodies, Pauline takes a practical, individualized approach to physiotherapy. Her philosophy is simple: build a body that keeps up with your life, not one that dictates it. Less worrying about what hurts. More doing what you love.

When she's not helping patients get stronger, Pauline is usually working on her own strength training or out walking her dogs. Because movement isn't just something she prescribes. It's how she lives.

Education & Certifications

• Master of Science in Physiotherapy (MScPT), McMaster University

• Acupuncture Canada – Dry Needling Certification

• NeuroKinetic Therapy (NKT), Levels 1 & 2

Strong bodies. Longer adventures. Zero plans to act your age.